Monday, December 16, 2013

Sjoggie Survival During the Holidays

Don't stress, Frodo. Christmas is fun. 

Thanks to Sjogren's Forum for tweeting this timely link to the Sjogren's Syndrome Foundation's Holidays Survival Patient Education Sheet Collection.

Included in the collection are:

Airline Travel Tips
Sjögren's Identification and Information Card
Anti-Inflammatory Diet
Brain Fog
Brittle Nails Tips
Chronic Pain Tips
Dry Nose and Sinuses
Dry Skin
Fatigue Fighters
Sex and Sjögren's
Sleep Tips

Head over there learn more about caring for yourself during the holidays!

Do you have any additional tips and strategies for surviving this busy season? Share!

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