Wednesday, October 16, 2013

Gain With No Pain

I am suspiciously thinking that the folks over at the Arthritis Foundation have my number. You know, the wah-wah-wah I hate to exercise even though I know it will make me feel better number.

Two minute exercise routines? I don't need to go to the gym? No spandex involved? Demonstrated clearly on video?

No excuses.  Arthritis Foundation exercise videos found here.

You can buy a 60 minute exercise video from the Arthritis Foundation which contains all the exercises demonstrated on their website here.

1 comment:

Anonymous said...

I was wondering why there are no comments here? Hmmmmmm? :-)